Ruth Cooper-Dickson

Ruth Cooper-Dickson, Founder of Champs, is a wellbeing specialist who has partnered and supported global organisations on their wellbeing journey.

Hosting Mental Health First Aid training, ‘Stress-Free Living’ workshops, events and holistic consultancy projects, she has become a respected thought leader on positive mental wellbeing in the workplace, regularly delivering talks and publishing articles on the subject. With her own lived experience of the negative impact of mental health in the workplace, Ruth is not only a practising mental health first aider, but she is also passionate about involving everyone in the discussion about mental health.